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	<title>dianabol, testosterone, hgh, steroids</title>
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		<title>Introduction Before I Get My HCG Diet Drops &#8211; My Statistics, Goal Weight &amp; Past Experiences</title>
		<link>http://www.gothdv.com/introduction-before-i-get-my-hcg-diet-drops-my-statistics-goal-weight-past-experiences/</link>
		<comments>http://www.gothdv.com/introduction-before-i-get-my-hcg-diet-drops-my-statistics-goal-weight-past-experiences/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 18:40:06 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Goal Weight]]></category>

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		<description><![CDATA[TheHCGDietJourney asked: I went with www.GreenHCG.com Hi Everyone, my name is Kimberly. I am going to start the Green HCG Diet Drops. In this video, I will give you an overview of my statistics, my goal weight and past experiences &#8230; <a href="http://www.gothdv.com/introduction-before-i-get-my-hcg-diet-drops-my-statistics-goal-weight-past-experiences/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>TheHCGDietJourney</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/sZHJZztfM2I&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/sZHJZztfM2I&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>I went with www.GreenHCG.com Hi Everyone, my name is Kimberly. I am going to start the Green HCG Diet Drops. In this video, I will give you an overview of my statistics, my goal weight and past experiences with other weight loss products. Follow Me On www.facebook.com<br/><br/><a href='http://kansieo.com'>Website content</a></div>
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		<title>HCG Diet Tips &#8211; Top 3 HCG Diet Tricks That You Need To Know!</title>
		<link>http://www.gothdv.com/hcg-diet-tips-top-3-hcg-diet-tricks-that-you-need-to-know/</link>
		<comments>http://www.gothdv.com/hcg-diet-tips-top-3-hcg-diet-tricks-that-you-need-to-know/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 14:28:49 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Hcg]]></category>

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		<description><![CDATA[HCGDIETFAN asked: www.GreenHCG.com Try The Free Instant Consultation Page and See what Plan works best for you &#8212; http My Experience with the HCG Diet. I have been using GreenHCG Diet Drops &#038; have lost 10 pounds in 11 days. &#8230; <a href="http://www.gothdv.com/hcg-diet-tips-top-3-hcg-diet-tricks-that-you-need-to-know/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>HCGDIETFAN</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/EVCaN0ipPiU&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/EVCaN0ipPiU&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.GreenHCG.com Try The Free Instant Consultation Page and See what Plan works best for you &#8212; http My Experience with the HCG Diet. I have been using GreenHCG Diet Drops &#038; have lost 10 pounds in 11 days. In this video I go through some important tips that can help you successfully complete the HCG Diet.<br/><br/><a href='http://kansieo.com/members'>Caffeinated Content &#8211; Members-Only Content for WordPress</a></div>
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		<item>
		<title>HCG Diet Plans &#8211; Providing Fast and Safe Results</title>
		<link>http://www.gothdv.com/hcg-diet-plans-providing-fast-and-safe-results/</link>
		<comments>http://www.gothdv.com/hcg-diet-plans-providing-fast-and-safe-results/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 10:36:20 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Authenticity]]></category>

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		<description><![CDATA[Calvin K asked: HCG or Human Chorionic Gonadotrophin as it is popularly known is a hormone that is produced in the human body. HCG diet weight loss is suitable both in case of women as well as men. These diets &#8230; <a href="http://www.gothdv.com/hcg-diet-plans-providing-fast-and-safe-results/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>Calvin K</a></strong> asked: </em><br/><br/><br/><br/><br/>HCG or Human Chorionic Gonadotrophin as it is popularly known is a hormone that is produced in the human body. HCG diet weight loss is suitable both in case of women as well as men. These diets are effective, safe and easy to implement. Majority of the people are concerned about the side effects associated with such methods. However, if you follow these plans appropriately as per the directions of the doctors then you will not face any kind of problem. There are many reasons that make HCG diet plans highly popular. These plans are no doubt the safest and fastest way to keep the body fat away. In these plans, dieters need to consume less than 500 calories a day. Since these plans are highly restrictive, you need to keep your patience and cool. These diet recipes are recommended by experts. In case you are struggling in your weight loss excursion then do consider these plans.<br/><br/>HCG diet plans literally melt the fast stored in the body. The best thing about these plans is even though you will lose weight, there is hardly any difference in your muscle mass. Also, you are on a low calorie intake during the dieting period. HCG diet plans ensures that your hunger and carving is controlled, unlike in some other diet plans. The working of HCG hormone is simple. It stimulates the hypothalamus gland, which leads to increase in the metabolism and burns the fat. If you want to take HCG hormone in synthetic form then you can take it in the form of injections and drops.<br/><br/>The HCG hormones are even produced by some of the homeopathic methods now. There are many online stores selling them. However, you should check the authenticity and genuineness of the store before you buy from them. The injections are given by the professionals at the clinics. However, one can easily use oral drops as well as pills at home. Majority of the HCG diet plans require taking the medicine from period of 20 to 42 days. When you take HCG in any form like pills, oral drops and injections, you provide your body with everything that it needs. By adopting these plans you are taking just 500 calories per day, but burning around 2500-3000 calories per day. The fat that you have been carrying on your body since years will be lost in a few months time if you use these plans properly.<br/><br/><br/><br/><a href='http://kansieo.com/members'>Caffeinated Content &#8211; Members-Only Content for WordPress</a></div>
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		</item>
		<item>
		<title>How do I lose belly fat with activity and fitness not the problem?</title>
		<link>http://www.gothdv.com/how-do-i-lose-belly-fat-with-activity-and-fitness-not-the-problem/</link>
		<comments>http://www.gothdv.com/how-do-i-lose-belly-fat-with-activity-and-fitness-not-the-problem/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 08:37:51 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[17 Years]]></category>

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		<description><![CDATA[asked: Ok, so I am a very active person, playing sports and such on the weekends and water polo up to seven days a week for two hours. I&#8217;m about 17 years-old (male) and other than the fact that I &#8230; <a href="http://www.gothdv.com/how-do-i-lose-belly-fat-with-activity-and-fitness-not-the-problem/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong></strong> asked: </em><br/><br/><br/>Ok, so I am a very active person, playing sports and such on the weekends and water polo up to seven days a week for two hours. I&#8217;m about 17 years-old (male) and other than the fact that I don&#8217;t eat right and can&#8217;t lose weight, I love my body. What foods can I/ should I not eat to lose fat off my stomach area?<br/><br/><a href='http://kansieo.com'>Create a video blog&#8230;instantly.</a></div>
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		<title>HCG Diet Plan: What It Entails</title>
		<link>http://www.gothdv.com/hcg-diet-plan-what-it-entails/</link>
		<comments>http://www.gothdv.com/hcg-diet-plan-what-it-entails/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 08:08:03 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Health And Fitness]]></category>
		<category><![CDATA[Manuscripts]]></category>

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		<description><![CDATA[Rasalie R Smith asked: Dr. Simeons developed the original HCG diet practice, which is now known as the Very Low Calorie Diet. This was incorporated in his &#8220;Pound and Inches: A New Approach to Obesity&#8221; manuscripts.If you are planning to &#8230; <a href="http://www.gothdv.com/hcg-diet-plan-what-it-entails/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>Rasalie R Smith</a></strong> asked: </em><br/><br/><br/><br/><br/>Dr. Simeons developed the original HCG diet practice, which is now known as the Very Low Calorie Diet. This was incorporated in his &#8220;Pound and Inches: A New Approach to Obesity&#8221; manuscripts.<br/><br/>If you are planning to engage in the HCG diet plan, one thing that you have to bear in mind is to be prepared. This diet is restraining, and it will oblige you to attach yourself to consuming definite food types in definite amounts for quicker weight loss. At the same instance, this may be expensive as you will be required to have your habitual dose of HCG drops for that 21-day diet process.<br/><br/>The HCG diet plan consists of standard doses of the hormone HCG along with a subsequent 500-calorie-a-day diet. The rationale why just 500 calories are required is because the body is by now pulling at least 2000 calories from the body&#8217;s stored fat to make use of as energy. In view of the fact that you are merely consuming 500 calories on the HCG diet plan, there are definite foods that you have to stay away from and certain foods that you have to eat. The foods that you are mandatory to consume on the diet plan are the ones that will aid to refurbish your body back to its usual equilibrium of burning fat.<br/><br/>The following is Dr. Simeons&#8217; suggested intake under the HCG diet plan that he developed after a lengthy study about the hormone. The procedure contains a suggested diet plan from breakfast to dinner:<br/><br/>For breakfast, you have to maintain only black coffee (organic is favorable) and some types of tea. The types of tea that you can include in your consideration are organic green tea, organic Wu Long tea, organic chamomile tea, and Yerba Mate tea. The quantity of sugar was not précised yet the amount of milk was restricted barely to one tablespoonful, which is the utmost quantity of consumable milk in 24 hours. Non-natural sweeteners such as saccharin or herbs such as stevia may be used. Furthermore, they must be prepared with pure water and not tap water.<br/><br/>For lunch, you are required to have an intake of certain proteins stressed out in the HCG Diet Plan. Dr. Simeons suggests 100 grams of beef, veal, fresh white fish, crab, or shrimp, lobster, chicken breast. Fatty parts of the meat that are visible must be detached before food preparation. All the meat must be weighed uncooked. To cook the meat, dieter may grill or boil them without accumulating fats. Alongside with the protein, you can also select from a roll of vegetables such as spinach, tomatoes, cucumbers, cabbage, and celery, red radishes, onions, and asparagus. Only one kind of vegetable must be eaten with a meal. Do not include any oil or fats to cook these vegetables, instead boil, grill, or steam them. Alongside also with the vegetables, one apple, half a grapefruit or a handful of strawberries can be eaten as long as they are organic or natural.<br/><br/>Dr. Simeons stated also in his book that the lunch menu can be used for dinner as well. But don&#8217;t consume the equal precise meals for lunch and dinner the similar day. You would then include in your consideration to pick a different source of protein and vegetable for dinner.<br/><br/>If you discover that you are starving during the day, you can have all the coffee and tea that you desire all throughout. You can also contain as much water as you wish for and are encouraged to sip as much water as you like.<br/><br/>Even though the HCG diet plan may not appear alluring, you are simply on this stage of the diet for the first 21 to 26 days of the diet process. After that period, your metabolism is put back to usual, and then you can consume what you want, when you want, as long as you consume natural foods keeping in mind to always avoid processed foods.<br/><br/>To be successful with the HCG diet plan, pursue the protocol by the Dr. Simeons book &#8220;Pound and Inches: A New Approach to Obesity&#8221;. It&#8217;s very useful to be acquainted with the structure behind the said protocol and the 50-page book is written in clear terms. Your achievement will be based on reading the book, and then following the procedure as written. HCG dieters have a 70% long-term accomplishment rate, denoting that 70% were able to manage in maintaining their weight off, unheard of with any other diet in the record of diets. Following the HCG diet procedure means long-standing weight loss victory for you.<br/><br/><br/><br/><a href='http://kansieo.com'>Kansieo.com</a></div>
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		<title>HCG Diet Injections Mixing Instructions Trudeau Simeons</title>
		<link>http://www.gothdv.com/hcg-diet-injections-mixing-instructions-trudeau-simeons/</link>
		<comments>http://www.gothdv.com/hcg-diet-injections-mixing-instructions-trudeau-simeons/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 14:24:16 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Howto]]></category>
		<category><![CDATA[Simeons]]></category>

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		<description><![CDATA[hcgnow asked: Easiest way to mix shots for the hcg diet. No external mixing kits needed. HCG injections are used by thousands to slim down radically. More at www.hcg-injections.comhcg diet]]></description>
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<div><em><strong>hcgnow</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/wJMOfz8Ef-o&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/wJMOfz8Ef-o&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>Easiest way to mix shots for the hcg diet. No external mixing kits needed. HCG injections are used by thousands to slim down radically. More at www.hcg-injections.com<br/><br/><a href='http://kansieo.com'>hcg diet</a></div>
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		<title>HCG Diet</title>
		<link>http://www.gothdv.com/hcg-diet-2/</link>
		<comments>http://www.gothdv.com/hcg-diet-2/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 06:50:06 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Hcg]]></category>

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		<description><![CDATA[kittylindsaykittylin asked: hcg-trial.com &#8211; You can do it! You should check with your doctor before starting HCG. They can prescribe you stuff, but most people that I know using the system buy it online over the internet because it is &#8230; <a href="http://www.gothdv.com/hcg-diet-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>kittylindsaykittylin</strong> asked: </em><br/><br/>
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<p><br/>hcg-trial.com &#8211; You can do it! You should check with your doctor before starting HCG. They can prescribe you stuff, but most people that I know using the system buy it online over the internet because it is cheaper. Losing weight may seem difficult at first, and it will require you to make changes, but with the right help (like HCG) and a positive attitude you CAN DO IT! It is totally worth it. When I look in the mirror, I am so much happier. Life is short, and you deserve to look and feel your best. GOOD LUCK!<br/><br/><a href='http://kansieo.com'>Kansieo.com</a></div>
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		<item>
		<title>How to lose belly fat in a couple of months?</title>
		<link>http://www.gothdv.com/how-to-lose-belly-fat-in-a-couple-of-months/</link>
		<comments>http://www.gothdv.com/how-to-lose-belly-fat-in-a-couple-of-months/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:48:40 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Lot]]></category>

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		<description><![CDATA[Mr. Sexy Awesome asked: okay. im 15. im 5 foot 6. and i weigh 147lbs. and im a boy. now i workout almost 4 times a week. but i eat a lot so while im getting stronger im also getting &#8230; <a href="http://www.gothdv.com/how-to-lose-belly-fat-in-a-couple-of-months/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>Mr. Sexy Awesome</strong> asked: </em><br/><br/><br/>okay. im 15. im 5 foot 6. and i weigh 147lbs. and im a boy. now i workout almost 4 times a week. but i eat a lot so while im getting stronger im also getting some belly fat. my dad says that muscle weighs more than fat. but i don&#8217;t want any fat really. someone just tell me how to lose at least 10 , (15 the most) pounds in like 2 months so i can be prepared for school sports.<br/><br/><a href='http://kansieo.com'>Kansieo.com</a></div>
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		<item>
		<title>What are some easy ways to lose belly fat?</title>
		<link>http://www.gothdv.com/what-are-some-easy-ways-to-lose-belly-fat/</link>
		<comments>http://www.gothdv.com/what-are-some-easy-ways-to-lose-belly-fat/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 07:24:01 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[Diet & Fitness]]></category>
		<category><![CDATA[Easy Ways]]></category>

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		<description><![CDATA[asked: I&#8217;m 4&#8217;8, weigh 110 pounds, and i&#8217;m 11. I need help to lose belly fat. I go to school from 8am-3pm. I ride the bus and usually get home at about 4-4:30. All i&#8217;m asking for are some simple &#8230; <a href="http://www.gothdv.com/what-are-some-easy-ways-to-lose-belly-fat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong></strong> asked: </em><br/><br/><br/>I&#8217;m 4&#8217;8, weigh 110 pounds, and i&#8217;m 11. I need help to lose belly fat. I go to school from 8am-3pm. I ride the bus and usually get home at about 4-4:30. All i&#8217;m asking for are some simple ways to lose belly fat sorta fast. Also, i want to know how much i should weigh. All answers are appreciated! Thanks!<br/><br/><a href='http://kansieo.com'>Create a video blog&#8230;instantly.</a></div>
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		<title>Day 23 of the Homeopathic HCG Diet &#8211; The Last Day!</title>
		<link>http://www.gothdv.com/day-23-of-the-homeopathic-hcg-diet-the-last-day/</link>
		<comments>http://www.gothdv.com/day-23-of-the-homeopathic-hcg-diet-the-last-day/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 05:14:23 +0000</pubDate>
		<dc:creator>mgcalhoun</dc:creator>
				<category><![CDATA[People]]></category>
		<category><![CDATA[Long Journey]]></category>

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		<description><![CDATA[HCGDietGirl asked: www.PureHCGDiet.com &#8211; This is the last day (day 23) of my oral HCG diet experiment. It&#8217;s been a long journey but sooo worth it. Check my profile for all of the other videos and watch as I lose &#8230; <a href="http://www.gothdv.com/day-23-of-the-homeopathic-hcg-diet-the-last-day/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<div><em><strong>HCGDietGirl</strong> asked: </em><br/><br/>
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<p><br/>www.PureHCGDiet.com &#8211; This is the last day (day 23) of my oral HCG diet experiment. It&#8217;s been a long journey but sooo worth it. Check my profile for all of the other videos and watch as I lose 19 pounds! Yes, you can do this too! Free HCG Diet Guide here: www.PureHCGDiet.com<br/><br/><a href='http://kansieo.com'>Caffeinated Content</a></div>
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